Mind-body birth preparation that helps you release fear, trust your instincts, and birth with calm, clarity, and power.
Week 1: The Power of the Mind
Shift old beliefs about birth and begin reprogramming your inner narrative using self-hypnosis.
Week 2: Partner Support + Hypnosis Coaching
Turn your partner into your calm anchor and learn how to stay centred — no matter the setting.
Week 3: Releasing Fear + Rewiring Beliefs
Identify what’s really holding you back and shift your subconscious to create new, empowering inner truth.
Week 4: Pain Relief Tools + Comfort Measures
Learn how to use your brain and body together to manage intensity and stay connected to your power.
Week 5: Integration + Embodied Readiness
Visualize your birth, walk through your plan with clarity, and lock in the tools you’ll carry into labour.
10 hours of live, interactive teaching (over 5 weeks)
Full digital library of hypnosis tracks
Class recordings sent weekly
email support
I got my unmedicated VBAC 🙌🙌 Blissborn helped me stay calm at home. Start to finish was 9 hours — which is the exact number I visualized in class 😭”
-Vanessa