Let's work towards achieving your birth vision!
Together we create a tailor-made support plan, based on your specific needs and desires. I share tools and resources that allow you to walk into your birth feeling calm and confident in your ability to birth your baby/babies.
Using a wide range of physical comfort measures and emotional processing tools, I support you throughout your pregnancy, labour and postpartum journey.
3 Packages available. Message me to find the right fit for you!
Virtual and in person packages available
*Based in the Guelph and Waterloo region
One of the most important ways to prepare for the "Fourth Trimester" is by setting up your support system. During this time, we become your village, supporting you and your family every step of your postpartum journey.
We provide grounding and unbiased postpartum support in some of the following ways:
- Newborn care (Bathing, diapering, massage, feeding, sleep, baby wearing etc)
- Parent care (Nutrition, relaxation massage, herbal baths, coping tools and healing plan)
- Emotional support
- Birth processing
- Meal prep
- Light house work
- Errands
- Infant Feeding
- Guided movement practice
and more
6 hour, 12 hour and 24 hour package available
I would love to hear where you're at!
The American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine
“Published data indicate that one of the most effective tools to improve labor and delivery outcomes is the continuous presence of support personnel, such as a doula. "